Are the dives guided?

In general no, they are self-guided. Most buddy teams choose to dive on their own. The instructors/divemasters on board will give you a good in-depth briefing before each dive describing the topography, conditions, the current (if any), depth and it will include a visual aid. If you would like navigational assistance, please advise the instructor that you would like to follow him/her prior to the dive.

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